by fhcadmin | Nov 1, 2025 | Educational, Health Hints, Institute for Advancements in Mental Health, Mental Health
Fall back with a fresh mindset and embrace the extra hour for Mental Wellness! As daylight saving time ends, think of the extra hour we “gain” as an opportunity to slow down, reflect, and recharge. Instead of focusing on the darker evenings, let’s celebrate the chance... 
by fhcadmin | Oct 15, 2025 | Charities, Health, Health Hints, Heart & Stroke, Heart Disease, Our Impact, Stroke
We’re thrilled to share how your generous support is helping one of our partner charities, Heart & Stroke, launch a groundbreaking initiative: the Risk Screen—a free, personalized tool designed to help women understand and manage their risk for heart disease and... 
by fhcadmin | Oct 11, 2025 | Educational, Food Recipes, Health, Health Hints
At Federated Health Charities , we know that healthy choices don’t mean sacrificing joy or flavour—especially during the holidays! This Thanksgiving, we’re giving the traditional charcuterie board a wholesome makeover by filling it with vibrant, disease-fighting... 
by fhcadmin | Mar 17, 2025 | Cancer, Educational, Health, Health Hints
Radon is a serious health risk that can affect any home. With over 3,000 radon-related lung cancer deaths annually in Canada, it’s crucial to take this threat seriously. This invisible, odorless, and tasteless gas is released naturally from the ground as uranium... 
by fhcadmin | Feb 7, 2025 | Educational, Food Recipes, Health Hints, Heart & Stroke
We’ve all heard the claim: Chocolate is an aphrodisiac—after all, that’s what Valentine’s Day is all about, right? While there’s no scientific evidence to back up the idea that chocolate boosts romantic feelings, it’s easy to see why people associate the treat with... 
by fhcadmin | Feb 3, 2025 | Educational, Food Recipes, Health Hints, Heart & Stroke
Who doesn’t love a warm, cheesy bowl of Mac ‘n Cheese? It’s a comfort food classic that brings out the kid in all of us. But what if you could enjoy that nostalgic dish while also doing something great for your health? Thanks to our friends at Heart & Stroke, one...