More Free Time: how to get it – Health Hint!

More Free Time: how to get it – Health Hint!

We know that many of our readers are professionals of some sort, and are juggling busy lives, family, friends. All while trying to prioritize their health.  We have discussed in previous articles the importance of self-care, of taking time for ourselves to...
Health Hint! – Mental Health Treatment Options

Health Hint! – Mental Health Treatment Options

Federated Health Charities’ mission is to improve the health and quality of life of all Ontarians by supporting 21 different health charities providing critical services to those experiencing, or affected by, illness.  We believe education and prevention are key...