by fhcadmin | Oct 31, 2025 | Educational, Featured, Food Recipes
Before the costumes go on and the candy hunt begins, it’s smart to get some protein-packed fuel into those little bellies (and yours too!). Your friends at Federated Health Charities recommend 3 of our favourite Halloween-themed, fast & easy, dinner ideas –... 
by fhcadmin | Oct 27, 2025 | 2025 Campaign, 2025 Silent Auction, Donations, Results, Stories
When Helen Shim, a Financial Analyst at OLG, placed her bid in the 2025 Federated Health Charities Silent Auction, she had her eye on one item: a signed baseball bat by Toronto Blue Jays star Vladimir Guerrero Jr. A lifelong Jays fan and the corporate treasurer for... 
by fhcadmin | Oct 27, 2025 | Educational, Health Hints, Institute for Advancements in Mental Health, Mental Health
Fall back with a fresh mindset and embrace the extra hour for Mental Wellness! As daylight saving time ends, think of the extra hour we “gain” as an opportunity to slow down, reflect, and recharge. Instead of focusing on the darker evenings, let’s celebrate the chance... 
by fhcadmin | Oct 22, 2025 | Diabetes, Diabetes Canada, Educational, Lung Health Foundation, Lungs, Osteoporosis, Osteoporosis Canada
Fall is a beautiful time to reset and refocus on your health. Federated Health Charities is proud to support organizations that offer expert guidance to help you stay well during the season. Here are three essential fall wellness tips from our partners: Diabetes... 
by fhcadmin | Oct 21, 2025 | Educational, Institute for Advancements in Mental Health, Mental Health
Our Federated Health Charities partner, the Institute for Advancements in Mental Health (IAM), offers caregivers virtual webinars year-round packed with practical tools, expert insights, and inspiring stories to help you feel more confident, supported, and hopeful....