Who doesn’t love a warm, cheesy bowl of Mac ‘n Cheese? It’s a comfort food classic that brings out the kid in all of us. But what if you could enjoy that nostalgic dish while also doing something great for your health? Thanks to our friends at Heart & Stroke, one of the 21-member Federated Health Charities, you can!
Introducing the No-Salt Mac ‘n Cheese—a delicious, heart-healthy twist on the traditional recipe. Toss away that boxed package you have in your cupboard, and let’s get cooking! Take control over what goes into your meals… and especially what doesn’t. This No-Salt Mac ‘n Cheese is an easy recipe that you can make with ingredients you likely already have. This updated version of the beloved comfort food swaps out the salt while still maintaining that creamy, cheesy goodness. By reducing sodium, this dish is a great option for anyone looking to take better care of their heart without sacrificing taste.
Why Choose No-Salt Mac ‘n Cheese?
Heart Health: Excessive salt can contribute to high blood pressure and other cardiovascular issues. By leaving it out, you’re helping keep your heart in check while still enjoying a comforting, satisfying meal.
Better Flavor Balance: Without the overpowering salt, the natural flavors of the cheese and other ingredients can shine through, creating a dish that’s both rich and nuanced.
Family-Friendly: Kids and adults alike will love this updated Mac ‘n Cheese, and you can feel good about serving it to the whole family, knowing it’s packed with heart-healthy benefits.
Simplicity & Comfort: Sometimes, the best dishes are the simplest. This recipe is easy to make and provides all the comfort and joy of the traditional Mac ‘n Cheese without the added guilt.
Throughout February, aka Heart Month, Federated Health Charities has you covered with a special selection of no-salt recipes curated especially for you.
On behalf of Federated Health Charities Corporation and its 21 member charities, we thank you for your continued financial support of health education, medical research, and patient services across Ontario. Your generosity truly makes a difference.
