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Supporting Every Journey: Spotlight on the Institute for Advancements in Mental Health

Supporting Every Journey: Spotlight on the Institute for Advancements in Mental Health

by fhcadmin | Jan 21, 2026 | Charities, Institute for Advancements in Mental Health, Mental Health, New Posts

In recognition of Let’s Talk Day – January 21 Mental health is something that touches all of us – whether through our own experiences, those we love, or the people we work alongside every day. As Let’s Talk Day approaches on January 21, Federated Health...
Reset Your Mental Wellness Clock with these 5 Feel-Good Ways to Use your Extra Hour as Daylight Savings Ends

Reset Your Mental Wellness Clock with these 5 Feel-Good Ways to Use your Extra Hour as Daylight Savings Ends

by fhcadmin | Nov 1, 2025 | Educational, Health Hints, Institute for Advancements in Mental Health, Mental Health

Fall back with a fresh mindset and embrace the extra hour for Mental Wellness! As daylight saving time ends, think of the extra hour we “gain” as an opportunity to slow down, reflect, and recharge. Instead of focusing on the darker evenings, let’s celebrate the chance...

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