Heart Health and Diabetes

Heart Health and Diabetes

Diabetes can increase your risk of heart disease and stroke and people with diabetes may develop heart disease 15 years earlier than those without diabetes. For people with diabetes, the most common form of heart disease is coronary artery disease which develops when...
The Use of Alcohol and Your Health

The Use of Alcohol and Your Health

January was Alzheimer’s Awareness Month and February is the Canada Cancer Society’s “dry” month to encourage people to go alcohol-free. Did you know that both the Alzheimer’s Society and the Canadian Cancer Society are participating charities in Federated Health? And...
Happy, Healthy New Year!

Happy, Healthy New Year!

Happy 2024, everyone! If you’ve ever made a New Year’s resolution to improve your health, whether it’s to eat better or start using that gym membership, only to fall into old habits after a few months, weeks or even days, you’re not alone! Almost 70% of Canadians who...