by fhcadmin | Nov 1, 2025 | Educational, Health Hints, Institute for Advancements in Mental Health, Mental Health
Fall back with a fresh mindset and embrace the extra hour for Mental Wellness! As daylight saving time ends, think of the extra hour we “gain” as an opportunity to slow down, reflect, and recharge. Instead of focusing on the darker evenings, let’s celebrate the chance... 
by fhcadmin | Oct 8, 2024 | Charities, Institute for Advancements in Mental Health, Mental Health, Our Impact, Our Mission, Research
Mental Health Awareness Week is from October 6th to 12th and is an annual national public education campaign designed to help Canadians better understand the realities of mental illness and the difficulties supporting those who need help. The Centre for Addiction...