by fhcadmin | Nov 1, 2025 | Educational, Health Hints, Institute for Advancements in Mental Health, Mental Health
Fall back with a fresh mindset and embrace the extra hour for Mental Wellness! As daylight saving time ends, think of the extra hour we “gain” as an opportunity to slow down, reflect, and recharge. Instead of focusing on the darker evenings, let’s celebrate the chance... 
by fhcadmin | Oct 21, 2025 | Educational, Institute for Advancements in Mental Health, Mental Health
Our Federated Health Charities partner, the Institute for Advancements in Mental Health (IAM), offers caregivers virtual webinars year-round packed with practical tools, expert insights, and inspiring stories to help you feel more confident, supported, and hopeful.... 
by fhcadmin | May 6, 2025 | 2025 Campaign, 2025 Events, Lunch & Learn, Stories, Volunteers
As Canada marks Mental Health Awareness Week from May 5–11, 2025, the theme “Unmasking Mental Health” encourages Canadians to break the silence and stigma surrounding mental illness. This national initiative, led by the Canadian Mental Health Association (CMHA),... 
by fhcadmin | Oct 9, 2024 | Charities, Educational, Health, Health Hints, Institute for Advancements in Mental Health, Mental Health
It is Time to Prioritize Mental Health in the Workplace. It’s good advice and the 2024 theme for World Mental Health Day. Did you know that over 60% of the global population works in paid employment? People spend more hours each day at work than socializing with...